Eating well is one of the most important aspects of staying healthy as we age.  As we get older, we tend to need less food, but at the same time our immune systems deteriorate.  When this deterioration happens getting the proper vitamins and micronutrients becomes a high priority.  Calcium, vitamin D, and potassium are especially…

Here in the Washington DC area, spring is beautiful, but for many of us it brings .  We want to enjoy the flowers and trees in full bloom, but with each rainy day followed by a warm day, the pollen count worsens. Have you ever wondered if the DC metro area is among the worst…

It’s tax season, and with tax season come scammers looking to prey on seniors.  Even though most people are sure we won’t be fooled, getting caught by tax scams can happen to anybody.  The cost of getting caught up in a tax scam is often much higher for retired people, so it’s important you know…

Brings unique skill set to the role; Has been with the company since the beginning; Innovates to change the industry norm WASHINGTON, DC – On January 31, 2017 Georgetown Home Care (GHC) promoted its Managing Director, Jessica Salgado, to Chief Operating Officer. Mrs. Salgado was the company’s first hire, bringing her background in business and…

Creating a meaningful relationship between seniors and children can have positive benefits for each generation. Children and seniors can teach each other about their favorite activities to sharpen the mind and keep the body fit. The connection can also stimulate better emotional and mental health for seniors who may be prone to depression and loneliness….

As our parents age, financial challenges are inevitable. Unfortunately, the majority of people disregard this inevitability and is unprepared when this circumstance arises. Dealing with our parents in their later years can be trying, both emotionally and financially; however, the process can be simplified if you begin preparing before serious health problems arise. 1. Get…