Elderly parents face dozens of challenges that can cause them to become irritable, irrational, or demanding. They may grieve getting older, experience chronic pain, or feel angry about changes to their finances, health, social circle, or living arrangements. How To Lighten The Load When Dealing With Demanding Elderly Parents While you primarily carry the load,…
You probably know that regular exercise can help you lose weight, improve muscle coordination, and boost your overall well-being. But did you know exercise is one of the best ways to improve memory and concentration? If you or a senior loved one isn’t engaged in much physical activity, it may be time to add a…
Eating well is one of the most important aspects of staying healthy as we age. As we get older, we tend to need less food, but at the same time our immune systems deteriorate. When this deterioration happens getting the proper vitamins and micronutrients becomes a high priority. Calcium, vitamin D, and potassium are especially…
Strolling on a walk while fluffy snowflakes fall can be one of winter’s most serene and calming little pleasures. But when snow combines with the other elements of ice and wind to form a wintry mix, what was a pleasant moment in nature can quickly turn into a slippery, treacherous outing. Though roads and sidewalks…
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