Exercise For Seniors (Can You Be Too Old To Exercise?)

You’re never too old to exercise. While fitness goals for older adults should be modified to accommodate any physical or medical concerns, the body needs to breathe, move, get the heart rate up, and physically engage with the world around it to be its best self. And, don’t forget that mental exercises count, too! Establishing… Read more »

Getting Paid To Take Care Of Elderly Parents

Fact: It is possible to gain compensation as a paid caregiver for a spouse or family member, such as elderly parents. Reality: Compensation is not much if you are currently working at a job that pays livable wages, especially if your employer provides your medical and retirement benefits. Research Carefully Before Becoming A Caregiver for… Read more »

Balancing Work And Caregiving

Given the challenges of caring for an aging adult, you need access to tips, resources, and support for balancing your professional life with caregiving roles. Every person who cares for an aging family member deserves help and support so they can be their best self — physically and emotionally. This includes maintaining harmony between their… Read more »

The 5 Commandments Of Caring For Your Elderly Parents

Caring for your elderly parents can feel like a lonely job, but you are not alone… According to Pew Research, roughly 17% of adult children in the U.S. provide care for aging parents, and about 12% of those are multigenerational caregivers. That means they are primary caregivers for a parent or aging relative while still… Read more »

How To Deal With Aging Parents Who Are In Denial

The aging process is inevitable, so the ideal outlook is to be proactive about creating a long term care plan. Unfortunately, it’s not always easy when dealing with aging parents in denial and unwilling to speak about or address their increasing need for assistance. Strategies For How To Deal With Aging Parents Who Are Resistant… Read more »