Senior Home Care Guide (Options, Resources & More)

Caring for a senior at home is a continuously evolving process.  First, there are the long-term plans made with consideration with the current “knowns.” Then, there are the decisions that need to be made in any given moment as the result of the unknowns – a fall, a sudden onset illness, the more rapid progression… Read more »

Staying Engaged for Productive Aging

As people age, some of the functions that once came so easily may start to diminish, or are lost completely. However, that does not mean seniors cannot continue to lead healthy, active and productive lives, no matter their ability level. There are myriad ways people can age productively, including eating a healthy diet, getting enough… Read more »

The Cost Of In-Home Care For Elderly Family Members

As your loved ones age, you may notice that they need extra support. While almost 9 in 10 seniors want to remain at home in a familiar environment where they’re comfortable, they may experience mobility, memory or other daily living challenges. You could join 34.2 million Americans who provide unpaid care for an adult over… Read more »

Exercise For Seniors (Can You Be Too Old To Exercise?)

You’re never too old to exercise. While fitness goals for older adults should be modified to accommodate any physical or medical concerns, the body needs to breathe, move, get the heart rate up, and physically engage with the world around it to be its best self. And, don’t forget that mental exercises count, too! Establishing… Read more »