As people age, some of the functions that once came so easily may start to diminish, or are lost completely. However, that does not mean seniors cannot continue to lead healthy, active and productive lives, no matter their ability level. There are myriad ways people can age productively, including eating a healthy diet, getting enough…
As your loved ones age, you may notice that they need extra support. While almost 9 in 10 seniors want to remain at home in a familiar environment where they’re comfortable, they may experience mobility, memory or other daily living challenges. You could join 34.2 million Americans who provide unpaid care for an adult over…
You’re never too old to exercise. While fitness goals for older adults should be modified to accommodate any physical or medical concerns, the body needs to breathe, move, get the heart rate up, and physically engage with the world around it to be its best self. And, don’t forget that mental exercises count, too! Establishing…
Given the challenges of caring for an aging adult, you need access to tips, resources, and support for balancing your professional life with caregiving roles. Every person who cares for an aging family member deserves help and support so they can be their best self — physically and emotionally. This includes maintaining harmony between their…
Caring for your elderly parents can feel like a lonely job, but you are not alone… According to Pew Research, roughly 17% of adult children in the U.S. provide care for aging parents, and about 12% of those are multigenerational caregivers. That means they are primary caregivers for a parent or aging relative while still…
Seniors, especially those living independently or who have an Alzheimer’s or dementia diagnosis are vulnerable to financial scams and financial abuse. According to the U.S. Securities & Exchange Commission, there are three reasons for this: Seniors typically hold more liquid wealth in terms of savings, retirement holdings, and checking accounts. Cognitive decline makes them more…
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